THE EVERE EDIT
Let's clear a few things up.
Cranberry juice, peeing after sex, "just take a probiotic." UTIs come with a lot of advice and not much evidence. Here we take on the most common myths and misconceptions, with honest sources and a bit of cheek.
Written by Mona Zeina & El Zahra — two sisters who got tired of bad advice.
FEATUREDOur story · 4 min read · Mona Zeina & El Zahra
The Evere origin story: two sisters, one bladder infection too many.
How a cycle of UTIs, antibiotics and awkward silences turned into a company.
FEATUREDMyth-busting · 5 min read · El Zahra
Cranberry for a UTI? That's salt in an open wound.
Your grandmother swore by it. Your bladder, honestly, would rather you didn't.
YOUR HEALTH, YOUR RECORD
Make space for your own story.
A private symptom diary to bring to your next appointment.
Explore the Blog

Our story · 4 min read · Mona Zeina & El Zahra
The Evere origin story: two sisters, one bladder infection too many.
How a cycle of UTIs, antibiotics and awkward silences turned into a company.
Read article
Myth-busting · 5 min read · El Zahra
Cranberry for a UTI? That's salt in an open wound.
Your grandmother swore by it. Your bladder, honestly, would rather you didn't.
Read article
Myth-busting · 4 min read · El Zahra
Your gut probiotic isn't a bladder probiotic
Most probiotics die in your stomach. The rest were never meant for your vagina anyway.
Read article
Myth-busting · 4 min read · El Zahra
The multivitamin overkill
More vitamins don't mean more protection. Sometimes they just mean more clutter.
Read article
Ingredients · 4 min read · Mona Zeina & El Zahra
Dryness isn't only a hormone problem
Why we went looking in the Nordic coastline instead of the soy aisle.
Read article
Intimacy · 5 min read · Mona Zeina
Dear partners: this is your business too
Honeymoon cystitis is not a hygiene failure. And it's not only her job to prevent it.
Read article
Mental health · 4 min read · Mona Zeina
Sex, fear and the calendar in your head
Counting days after sex isn't romance. Let's talk about the anxiety nobody mentions.
Read article
Mental health · 4 min read · Mona Zeina
Stop playing UTI roulette
Drink water, wait, hope. Sound familiar? Let's talk about the waiting game.
Read article
Science · 4 min read · El Zahra
A scoop of D-mannose won't do it all
Unlocking the door is nice. Someone still has to show the bacteria out.
Read article
Intimacy · 5 min read · El Zahra
Post-sex UTIs: bacteria are only half the story
You showered. You peed. You still got one. Let's talk about friction.
Read article
Myth-busting · 4 min read · Mona Zeina
Put down the scented wash
Your vagina cleans itself. The flower-meadow industry would rather you didn't know.
Read article